Special Limitted Time Offer! - FREE STRENGTH & FLEXIBILITY BOOK!
WHAT YOU WILL GET IN THIS PACKAGE:
FREE International Best-seller - Strength & Flexibility Training Book! with FREE resistance Band!
Strength and flexibility conditioning previously undisclosed to the general public. A Guide that teaches you how to develop: LIGHTNING SPEED DEVASTATING POWER and IMPRESSIVE FLEXIBILITY. - Expand the speed and power of your kicks. - Prevent common injuries. - Develop flexibility that toddlers will envy. - Learn the most economical way to throw a kick. -Push away the chronic pain in: Lower back; Knees; Hips.
Learn how to develop splits and secure the new flexibility. Learn how to find the most comfortable kicking positions. Find out what dancers and gymnasts have already forgotten and martial artist have yet to learn. Become skilled at throwing effortless kicks. Find out how to take the advantage of your body’s natural wisdom to painlessly boost flexibility.
Lower Back Focus Training - Improving your lower back health DVD
Let me show you how to GET RID of BACK PAIN in less than 15 MINUTES a day! In this video I’ll take you through a great workout aimed at improving your lower back health. All the muscles surrounding your lumbar are properly stretched and strengthened. This leads to equilibrium and safe positioning for your lower spine.
Learn a series of easy exercises in a progressive program designed to eliminate or reduce back pain and prevent future problems! In this incredible DVD you will learn:
Take control of your back and finally live PAIN FREE! Train with deceptively simple instructionsand find out how simple movements can improve your lumbar health and comfort.
Point Balance -Incorporating balance training into a strength and flexibility conditioning program DVD.
Learn the secrets to superb balance – a must have for EVERY Martial Artist!
Let me show you how to improve your balance while developing strength, flexibility and stamina! In this video
you will learn how to develop the most neglected and yet extremely important ability - balance. With the techniques taken from The ElasticSteel Strength & Flexibility Method and Yoga you will learn how to improve your balance while developing your strength flexibility and stamina.
In this incredible DVD you will learn:
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Beginners’, intermediate and advanced balance techniques
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Sitting, standing, three point and two point core balance exercises
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How to incorporate stability training into stretching and strengthening conditioning
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Proper sequence of muscle stretching warm-up
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A well structured follow along sequence
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How to breathe and focus the mind - aimed at helping you cope better with daily tasks, as well as improving your mental and physical health!
Props Advantage -Using yoga strap and blocks to take your skill to the higher level.
Learn how to effortlessly master the most difficult Yoga positions!
Let me demystify the reasoning behind yoga blocks and straps, and show you how to make Yoga exercises comfortable and enjoyable using props!
Many people find yoga difficult due to lack of strength or flexibility to do the postures. Yoga props can make everyone’s yoga session relaxing and enjoyable. Follow along with Paul Zaichik as he teaches you how use simple strap and blocks to get the benefits of yoga, regardless of your strength & flexibility level.
In this great DVD you will learn:
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How to make yoga exercises comfortable and enjoyable using the props!
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How to make the postures simple and effective regardless of your experience!
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How to safely warm up for yoga practice!
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How to safely perform yoga postures!
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How to use breathing to relax and focus the mind!
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How to manipulate the yoga blocks and yoga straps to your maximum benefit!
*For a limited time you can get Strength & Flexibility Training Manual & 1 Resistance Band Free with purchase of a Flex Combo. While supplies last. This offer cannot be combined with any other offer. ElasticSteel LLC reserves the right to cancel this promotion at any time without notice. Based on terms & conditions outlined in terms & conditions section.
*all free items offered in this & other offers is free with purchase only. Should you decide to return the item(s) please refer to our return policy.
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